is right between your ears.
Thoughts really are things.
They really do have the power to bring about the physical
manifestation of themselves, if you hold onto them long enough.
The sooner you accept this fact the sooner you will see your breakthrough.
What you think about, what you focus on, really does expand into reality.
What is your current challenge?
No money in the bank?
Poor health?
Unhappy relationship?
Name the challenge.
Acknowledge it.
But don't dwell on it.
If you focus your thoughts on your challenge, if you keep on rehashing the
current situation, you'll get more of the same. You'll stay stuck where you are.
You won't move ahead out of the situation. Worse still, when you focus on
the current challenge and how bad things are, you experience the emotions
of fear, panic, sometimes even depression.
This is because the more you think about a problem, the bigger it seems to
get, until you become overwhelmed and paralysed by the stress of it all.
What you focus on expands.
However, if you start thinking of ways to solve the challenge, you immediately
cause a shift in the atmosphere around you. If you continue thinking of ways
to solve it, you will find yourself becoming aware of possible solutions to the
challenge.
If you continue thinking of ways to solve the challenge, and you actually
act on the ideas you receive in this resourceful frame of mind, you will definitely
overcome that challenge.
The more you focus on the solution, the bigger the solution becomes and the
smaller the problem seems in comparison. This perspective empowers you
to go out there and do something about the challenge.
But first you must believe.
You must believe that you've got what it takes to overcome your specific challenge.
You must believe that God wants to help you overcome it.
You must believe that each challenge has within it the solution to it.
You must believe in yourself and your (God-given) abilities.
You must believe that your specific challenge is surmountable and you can surmount it.
You must believe that there is a way out and you can find it.
These types of thoughts take your mind off the problem and fix it on the solutions.
This way you are taking advantage of the fact that what you focus on expands.
You will find that by focusing on the solutions, your depression and negativity
lift and are replaced by hope and expectation.
But you must ACT though, on ideas that occur to you in this resourceful state.
Appropriate action is the bridge between your dreams and their achievement.
Discipline yourself to continue focusing on the solutions, even when things happen
to remind you of the problem eg you receive a message saying a payment has been
declined due to insufficient funds.
Acknowledge it, then shift your mind immediately to the solution you're working on.
And above all things be thankful.
Express gratitude for the challenge.
Be grateful for the solution that is available to you (even when it's not yet available
physiclally - thanking God for it anyway, brings about its transmutation from the
unseen to the seen realm, so be thankful anyway...).
You see, this is the underlying principle behind your situation.
Once you lay this groundwork on the inside of yourself, you're in a better position
to act on any ideas to solve the challenge that may be presented to you eg business
ideas, relationship-building ideas, health-maintaining ideas, etc, etc.
Trying to do the outward things without doing the inner work is a sure fire recipe
for disaster, even if you appear to experience short term, temporary, success.
So again I ask you:
What is your challenge?
But then I also ask you:
What are the possible solutions to this challenge?
The second question is what I want you to dwell on from now on, and related
questions (all to do with the solution, not the challenge), such as what do I need to
implement the solution I choose to work on?, etc.
Make this shift in your thinking right now and you will immediately cause
a change in direction of your future. Then commit to staying on course to
victory.
As you do this, the solution will not only become clear, it will become easy and
fun for you to implement.
You can do it!
Whatever you're going through, note that you're 'going through'.
It's temporary.
You're a winner in this game.
About the Author:
Dr Kem Thompson is a General Practitioner, Author and Speaker. She specializes in Healthy Lifestyle medicine and is passionate about Health & Fitness, Personal Development, Success Principles and Women's issues.
Subscribe today to her no-nonsense FREE 'Health & Success Newsletter' to receive practical tips, techniques and strategies you can use NOW to improve your health and life. You will receive 2 thank-you gifts when you subscribe at http://www.doctorkem.com
Dr Kem Thompson is a General Practitioner, Author and Speaker. She specializes in Healthy Lifestyle medicine and is passionate about Health & Fitness, Personal Development, Success Principles and Women's issues.
Subscribe today to her no-nonsense FREE 'Health & Success Newsletter' to receive practical tips, techniques and strategies you can use NOW to improve your health and life. You will receive 2 thank-you gifts when you subscribe at http://www.doctorkem.com
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