Your Best Year Yet! Pt 2

6. Practice genuine love.

Love everyone, whether you feel like it or not. Treat everyone
exactly how you’dlike to be treated.

As Og Mandino puts it in ‘The Greatest Salesman In The World’, when you meet or come across someone today, think to yourself ‘I love you’ – send everyone thoughts of love, whether or not you know them. Then relate to everyone with genuine love.

Not sure what that means? Real love means treating others with kindness, patience, respect, belief in the best, not envious, rejoicing when others do well, not self-seeking, and thinking only good thoughts towards others.

Treat everyone this way unconditionally and your ‘power positioning’
becomes the strongest it could possibly be.

7. Practice genuine detachment.

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Don’t be attached to anything or anyone. When you forgive and love people, don’t do it expecting them to treat you the same way in return. Do it because it’s in your best interest to do so. Do it
knowing that you will receive, though not necessarily from the ones you’ve given to.

Trust that God to do the rest.

If you’re a business owner for instance, you see how this principle alone takes away any fear or pressure you may feel when prospecting or
marketing your business.

As long as you're doing your best, let God be God and handle the rest.

If you’re an employee, think how much more fun your job will be when you give it your best shot, not for your boss to notice, but because you know that God will reward you (with ‘whatsoever you desire’), simply because of the good seed you’re sowing all around you.

8. Practice daily sowing – Take ACTION.

Taking the right action positions you to receive what you desire and believe you’ll receive.

That’s why it’s important to know what you desire in the first place. When you do, then you’ll know which steps to take to help you get there.

With your mind set the right way (see tips 1 to 7 above), you have a solid foundation to base your actions on. The right actions, that is.

Note that the right action means doing the things that move you closer to your goal, to the very best of your ability.

Even if it’s not apparent how something contributes to your goal (eg your current job
may not have any immediate bearing to your desired goal), do everything
the best way you know how. When all your actions are successful, they
add up to a successful life.

Positive thinking is all well and good but you can think positive until you get brain cramps or you turn blue, but if you don’t back your thoughts with the right words and the right ACTIONS, nothing happens.

9. Practice daily giving.

Give something of yourself everyday. Start each day determined to add value to someone’s life. Everything you give is a seed sown, and you will reap it in multiples. It’s a Universal Law – nothing you can do about it:).

If you desire financial abundance, be a regular giver to
those that are less fortunate, or to your church or other place of spiritual support.

Give, not because you expect back from the person
you’re giving to, but because you know that the supply is limitless and in giving you receive from God. And here’s a ’secret’: the very act of giving, sends a message to your subconscious mind that ‘I have’.

Remember, you attract what your subconscious mind dwells on.
So by being a habitual giver, your predominant subconscious mindset
is ‘I have’, and you attract more of that which you give. When you don’t
give because you’re afraid you won’t have enough, you send the message
to your subconscious mind that ‘I don’t have enough’, and you attract
more lack as a result of your fear.

Addendum: Giving goes hand in hand with good stewardship: you've got to be wise in your stewardship of what you've got (finances, etc), for only in that context will your giving bring about GREAT results for you! More on this in future editions of the  'Health & Success Newsletter', as well as the ladies 'Weekly Success Tips for Women' newsletter.

10. Practice Proactive Health Maintainance.

Your body is the only one you’ve got. 

None of your goals matter if it’s in poor shape. Look after the temple you’ve been blessed with. One

remarkable thing about the human body is that anytime you treat it the way God intended, it rewards you with an amazing degree of health, energy, vitality (side effects: good body weight, incredible self-

esteem), and it displays the ability to heal itself as well.

So take care of your body. Treat it with respect. 

First become health-conscious. Then follow that up with the right actions –healthy, balanced diet; cellular nutrition with quality supplementation; regular, moderate exercise and the rest of the Pillars described here: The 8 Pillars of A Healthy Life

Bonus tip:

Commit to lifelong learning.

Ever heard that ‘leaders are readers’ or ‘earners are learners’? Both statements are true. Study personal development material, study material about your chosen field of endeavour, study the Bible, study, study, study.

Spend quality time each day studying and meditating on what you learn. You can only become a better human
being by learning and applying what you learn.

Think you need discipline to achieve what you desire? You bet you will!

But consider this: which price would you rather pay? The ‘price’ of discipline, or the price of regret? Whatever ‘discipline’ you reqiure is short-term, with long-term benefits, unlike regret, which lasts long after the fact.

If you go through the above list again, you’ll realize that the area you need to discipline really is your thoughts. If you can control your thoughts and keep them on the right things, everything else will fall in place. So that’s what you need to work on more than anything else this year.

Go for it – you deserve it, and you can do it (refuse to think different).

Best wishes, and blessings to ya!

Make this your best year yet! Pt 1

You’ve probably heard the saying that ‘if you keep doing the
same things you’ll keep getting the same results.’ So if you
desire different results this year, you’ve got to do things
differently. If not, you’d qualify to be called ‘insane’
according to Albert Einstein, who defined insanity as
‘doing the same things but expecting different outcomes’.

So take each day at a time with thanksgiving and praise
to the One who’s given it to you and then do what the rest
of this article says…

Here are 10 foundational principles you must be determiined to apply if you desire to see your resolutions or goals manifest this year, if you desire to
make this your best year YET!

1. Know who you are.

Quit focusing on outward things, which are really reflections of
what goes on inside your mind. You are not your body. You are not your possessions.

You are a spirit being made in God’s image.

Your body houses the real you. Your natural state is perfect health and abundance. If your current (outward) reality does not reflect this, it is because you have let your circumstances control your life.




Knowing and acknowledging who you really are, and the implications
of this Truth, and meditating on what it means, gives you a tremendously
powerful positive self-image (which determines your performance level) and
puts you in a position to cause your physical reality to reflect your true inner
reality: perfect health, joy and abundance.

2. Define clearly what you desire.

Do not limit yourself here. I have not asked you to decide what you think you can have or what you think you deserve or what your mama thinks you should have. I am suggesting here, that you should state what *you* would like to be, do and have, which you don’t have right now.

There is unlimited supply from God so do not hesitate to ask big. (You have not because you have not...)

Use your imagination – that’s what it’s there for. You
have an open cheque, so to speak. Fill it in with what you choose.

This is why you are told to ‘Ask for whatsoever you desire…’.
Let that desire be clear in your mind.

3. Believe that what you desire is *already here*.

Everything in this world is energy. Energy cannot be created nor destroyed, but can be transformed from one form to another – if you took Physics classes you’ll be familiar with this statement.

Well here’s a real-life application of this law.

Everything you desire, everything you could ever possibly wish
for, already exists! It simply exists in intangible form, waiting for to do what you need to do in order to change it to its material version. You know how water can change from steam to
liquid to solid (ice)? Different forms, same substance.

Same thing applies to your desires. Believe this, and you’re fortifying your ‘power positioning’.

This is why you are told to ‘…believe that you receive what you ask for, and you shall have it…’

You will learn more about this and the other tips in this article in the FREE newsletters Weekly Success Tips For Women and The Health & Success Newsletter...

4. Practice daily gratitude for what you desire.

Being thankful for something before you receive it strengthens your faith, and keeps your mind focused on the object of your gratitude.


Benefit: what you focus on is what you get more of (or 'what you focus on expands'). 

An attitude of gratitude also puts into motion the Law of action and reaction – when you give thanks to God for already granting you what you’ve asked for, you trigger a response from Him towards you – ‘whatsoever you desire’.

5. Practice genuine forgiveness.

Here’s what we’re trying to do: cause the thing you desire to be attracted to you.

Unforgiveness, grudges, malice, hatred, doubts and
fear are examples of things that cause resistance and block the flow of that which you desire.

So if you’ve got a grudge against someone, or a feeling of resentment, even if they’ve wronged you, forgive them.

Think about how much God has forgiven you - who are you not to forgive another?

I'm not saying it's easy to do this, but it's a conscious decision you have to make, to forgive someone, even if that someone is YOU.

Do this for *you*. I love this saying “harbouring resentment or unforgiveness against someone is like you drinking poison and waiting for the other person to die.” So true. The only person to lose in this scenario is you. So just let go. Let them be. Let the blessings
have a free, unobstructed channel to flow to you.


Next post concludes this list of principles. Let me know your thoughts on them.


Please put them into ACTION. I so want you to excel this year - I am fully persuaded that you've come into this planet packed with purpose, potential and ABILITY to succeed.

My First GREEN Smoothie :)

My first Green Smoothie! Yum!!
Packed full of nutrients and fiber as fresh as can be, and oh so filling!

Ingredients (all raw): 

• Broccoli 
• Celery
• Cucumber
• Apples
• Ginger
• Coconut milk

All you need is a good blender: chop the veggies and apples into small pieces (roughly the size of small ice cubes, put them all in the blender, add enough coconut milk to give the smoothie the degree of thickness you're comfortable with.

Play around with all sorts of raw veggie combinations, sweetening with some fruit, to make it more palatable.

Have fun with it, that's the main thing. Variety is also key, and keeps you from getting bored.

Now you have another way to pack in your '5-a day' in one glass! After this glass, any other veg or fruit you eat that day (eg the salad I had for lunch or the steamed veg i had with salmon for dinner) is just a bonus!

How about you? Have you tried any green smoothie combination? Do share your ideas below!

Just Do It! (Complete version)

Just Do It! - Speech by Art Williams