Packed full of nutrients and fiber as fresh as can be, and oh so filling!
- Broccoli
- Celery
- Cucumber
- Apples
- Ginger
- Coconut milk
All you need is a good blender: chop the veggies and apples into small pieces (roughly the size of small ice cubes, put them all in the blender, add enough coconut milk to give the smoothie the degree of thickness you're comfortable with.
Play around with all sorts of raw veggie combinations, sweetening with some fruit, to make it more palatable.
Have fun with it, that's the main thing. Variety is also key, and keeps you from getting bored.
Now you have another way to pack in your '5-a day' in one glass! After this glass, any other veg or fruit you eat that day (eg the salad I had for lunch or the steamed veg i had with salmon for dinner) is just a bonus!
How about you? Have you tried any green smoothie combination? Do share your ideas below!
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